Yoga Courses for Beginners in Rishikesh, India
Beginners yoga courses at Samatva Yogalaya is your first step into the world of yoga. It could be a step that could inspire you to turn towards a more serious study of yoga. There is no doubt that yoga can transform your life as it opens up your mind to new dimensions and positively alters your view of life’s journey.
Since ancient times Rishikesh has held a special place as a centre for yogic practices especially meditation. The peaceful atmosphere, the soul-stirring music induced by the flowing Ganges and the inspiring Himalayas instil a yearning for self- growth and spiritual realisation. It is no wonder then that today Rishikesh is the Yoga capital of the world. In a small way, we at Samatva Yogalaya do our bit to make available to the beginning learner authentic and traditional hatha yoga knowledge.
Mahatama Yoga Ashram, Laxman Jhula, Tapovan, Rishikesh - 249137, India.
Yogendra Singh Negi (Yogi ji).
Registration with Yoga Alliance:
Yoga Courses for Beginners in Rishikesh - $ 350 USD per week.
Reiki Courses in India (Level - 1, Level - 2 & Master Level).
Mahatma Yoga Ashram India offers yoga retreats, yoga course for beginners, yoga teacher training, ayurveda and yoga retreat, Reiki healing course, naturopathy, reflexology and other short term alternate therapies in Laxman Jhula, Rishikesh. Located on the beach of Ganges offering splendid view of the holy river, Mahatma Yoga Ashram accommodates around 25 people each week participating in various activities to nourish and nurture their physical, emotional and mental being.
If you understand even a little bit of yoga you will know that yoga is not just a physical exercise as it lays emphasis on breathing which other forms of exercise do not. Healing benefits accrue when we control breathing while getting in and out of postures and when postures are held. Yoga movements and postures are so scientific that they help to release accumulated toxins in the body. Once you have mastered yoga postures your body will become so flexible that it will seem to be almost liquid. This flexibility, when achieved through constant practice, makes you feel much younger and stronger.
Yoga opens up your body and mind in a way that no blocks remain in the chakras and the body begins to exist as an organic unity with a rhythm that it creates as its own and which purifies it of toxins and prevents disease. Before you begin yoga, your body and mind resemble a chaotic market place and once you make yoga a part of your life your being will resemble a well-conducted orchestra playing sweet music.
Residential hatha yoga courses for beginners in India in 2018 at Mahtma Yoga Ashram, Rishikesh, India
|➢ 11 Feb 2019 to 24 Feb 2019 :: ( Yoga for beginners in Rishikesh )||Fully Booked||USD $ 350 Per Week|
|➢ 25 Feb 2019 to 10 March 2019 :: ( Yoga for beginners in Rishikesh )||Fully Booked||USD $ 350 Per Week|
|➢ 11 March 2019 to 24 March 2019 :: ( Yoga for beginners in Rishikesh )||Booking Open||USD $ 350 Per Week|
|➢ 8 April 2019 to 21 April 2019 :: ( Yoga for beginners in Rishikesh )||Booking Open||USD $ 350 Per Week|
|➢ 22 April 2019 to 5 May 2019 :: ( Yoga for beginners in Rishikesh )||Booking Open||USD $ 350 Per Week|
|➢ 6 May 2019 to 19 May 2019 :: ( Yoga for beginners in Rishikesh )||Booking Open||USD $ 350 Per Week|
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Yoga has gained in popularity in recent times as it is seen as an effective tool to combat modern day health concerns. There is a great demand for the study of yoga because of health benefits. As a beginner yoga learner you will realise that yoga is much more than something that accrues health benefits. Most beginners realise that yoga is a process that unites the body, mind and spirit which leads the yoga learner to a state of true happiness. As a beginner yoga learner you will findthat yoga is leading you towards self- realisation and this is something that will bring acceptance and much joy.
At Samatva Yogalaya you will learn yoga under the guidance of a fully qualified yoga instructor. You will learn correct techniques of doing asana postures so you avoid injuries. You will learn that yoga has moreelements than just asana because you will also be made aware of the true philosophy behind yoga theory, meditation, diet, etc. Also if you suffer from a disease the yoga instructor will be able to customise your yoga practice according to your individual needs.
Beginner’s yoga at Samatva Yogalaya gives you a chance to broaden your vision and realise the true scope of authentic yoga practices. It is quite possible that your beginner’s yoga experience herewill turn you into a yogi for a lifetime!
All aspirants are advised to carefully consider the time and resources required for the course before forwarding the application for the teacher training course. The deposit submitted with the application is not refundable. However, in case of emergencies and other unavoidable exigencies the management at its discretion permits students to go for any other scheduled course within the period of one year.
The deposit submitted with the application is not refundable. However, in case of emergencies and other unavoidable exigencies the management at its discretion permits participants to go for any other scheduled course/retreat within the period of one year. We, therefore, recommend that all applicants carefully examine their upcoming obligations so that they may be able to devote their full attention to our yoga programs.