Rishikesh, Uttarakhand 249304
Ryt 200-hr Yoga Alliance certification, residential and affordable hatha yoga teacher training courses in Rishikesh, India at yoga school Samatva Yogalaya - Rys 200. Do you wish to become an authentic and confident yoga teacher? Samatva Yogalaya at Rishikesh offers RYT 200, 300 and 500 hours yoga teacher training programs accredited by Yoga Alliance. The 200 hour yoga teacher training program is an intensive and integrated course that combines hatha & ashtanga yoga practice and theory which will make you adept at sharing your knowledge of yoga with your students. Through the especially designed yoga and meditation programs offered here you will find your innermost joy as you will be able to connect to the music of your soul.
Samatva Yogalaya’s 200 hour yoga teacher training course aka YTTC or TTC lays a good foundation in hatha and ashtanga yoga. It is also your first step towards becoming an effective and certified yoga teacher. Besides making you adept as a yoga teacher the course also will lead you towards personal transformation. On successful completion of the course you will be able to register as a trained yoga teacher with Yoga Alliance - RYT 200. Harmony, Health and Happiness are three aspects that can change your life into a positive whole and here at Samatva Yogalaya we teach you how you can incorporate these into your life to make it more fulfilling.
Maharishi Patanjali, the great expounder of yoga, has divided the human body into five parts:
1. The Physical body
2. The Vital body (Pranamayakos )
3. The Mental body ( Manomayakos )
4. The Consciousness body (Vigyanmayakos)
5. The Spiritual body (Anandmayakos)
At Samatva Yoogalaya, we teach you to practice yoga on two levels, that is, the Physical body and the Vital body. The simple equation we work on is not difficult to understand. Physical body + Vital body = Mental body which means that when we work on the Physical body and the Vital body together then we automatically begin the process that brings healing to the Mental body.