300 Hour Yoga Teacher Training in Rishikesh
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Yoga Alliance: 300 Hour Teacher Training & Certification Courses in Rishikesh, India

Residential and affordable 300-hour advanced yoga teacher training in India at Samatva Yogalaya - Rishikesh. This is an intensive course based on traditional hatha yoga designed for teachers who have already completed 200 hour yoga teacher training from a yoga school registered with Yoga Alliance. There is no doubt that competing the 200 hour yoga teacher training course (Y-TTC) is a major accomplishment. However, if you wish to become the kind of teacher your students deserve you need to do the advance level i.e. 300 hour yoga teacher training course. The 300 hour advanced yoga certification course is available at Samatva Yogalaya, Rishikesh for teachers with 200 hour RYT designation provided by Yoga Alliance.

300-Hour Yoga Teacher Training in Rishikesh (2020 ~ 2021)

While undergoing training in the 200 hour yoga teacher training, you probably made a number of discoveries. One of those discoveries would have led you to the understanding that yoga has endless possibilities. A 200 hour yoga teacher training course is hardly sufficient to discover all that yoga has to offer. The 300 hour yoga teacher training in India at Samatva Yogalaya, Rishikesh will offer you further enlightenment in your chosen field of traditional hatha and ashtanga yoga.

300 Hour Yoga Teacher Training in India - (2020 ~ 2021)

300-hour residential, intensive and inexpensive hatha yoga teacher training in India in 2020 ~ 2021, registered with Yoga Alliance - USA, at yoga school Samatva Yogalaya - Rys 200, Rys 300.

  • 23 March 2020 to 24 April 2020 :: $ 1700 USD (300-Hour Yoga Alliance Teacher Training - RYT 500 Certification in Rishikesh, India)

  • 01 June 2020 to 03 July 2020 :: $ 1700 USD (300-Hour Yoga Alliance Teacher Training - RYT 500 Certification in Rishikesh, India)

  • 17 August 2020 to 18 September 2020 :: $ 1700 USD (300-Hour Yoga Alliance Teacher Training - RYT 500 Certification in Rishikesh, India)

  • 26 October 2020 to 27 November 2020 :: $ 1700 USD (300-Hour Yoga Alliance Teacher Training - RYT 500 Certification in Rishikesh, India)

  • 15 February 2021 to 19 March 2021 :: $ 1700 USD (300-Hour Yoga Alliance Teacher Training - RYT 500 Certification in Rishikesh, India)

Our school is nestled peacefully among the trees between Laxman Jhula and Ram Jhula offering a relaxing atmosphere for our yoga students. Our state of the art facilities include hot water, WiFi, yoga hall, a dining hall and accommodations on site. For all yoga students private room and meals are included in your tuition. Rooms will be allocated according to booking order, hosting 8 students in the school building first and after all places have been taken, in the guest house located two minutes walking distance off of the main campus. If you are interested in discounted rates and don't mind sharing a room with a friend or fellow student please inquire about options as we may be able to provide a discounted tuition.

Review Sources: Samatva Yogalaya - Rishikesh, India

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300 Hour Yoga Teacher Training in Rishikesh, India

On completion of the 300 hour teacher training course based on Yoga Alliance standards you will be able to register as RYT 500 with them provided you also have 100-hour teaching experience. With a deeper understanding of yoga you will be able to run your own yoga school or classes that are better designed and offer customised solutions for individuals who require yoga therapy.You will also have the chance to instruct the 200 hour teacher trainees and notch up your teaching hours and increase your chances of advancing into the 500 hour teacher training programme.

Samatva Yogalaya offers the 200, 300 and 500-hour residential hatha yoga teacher training courses designed for beginners, intermediate and advanced level yoga practitioners and teachers. On completion of the 200 hour beginner TTC you become eligible to undertake the 300 hour TTC. The courses are professionally designed but offer a lot of personal support out of classrooms so you can clarify your doubts and gain interesting insights about yogic practices through discussions.

Samatva Yogalaya has a warm and supportive environment that lends to the experience of traditional yogic practices and community living. The accommodation is clean and meals are prepared with the fresh local ingredients. The yoga instructors are knowledgeable in all aspects of hatha yoga and yogic lifestyle. Learning yoga with them will instil confidence in you to unravel your hidden potential and become a teacher that your students can recommend to others with pride.

Yoga cannot be more refreshing and more fulfilling than at Samatva Yogalaya, Rishikesh. With teachers like Krishna Sikhwal you will only gain in your experience and practice as a yoga teacher of the true Indian tradition. You will learn classical or traditional Hatha & Ashtanga Yoga which are the yoga forms taught at Samatva Yogalaya.

Overview 300-Hour Yoga Teacher Training

  • Internationally certified yoga teacher training in India registered with Yoga Alliance, USA.
  • Yoga teacher training in Rishikesh, also known as yoga capital of the world.
  • Yoga teacher training course specially designed for beginners, intermediate and advanced level yoga students.
  • An intensive yoga teacher training course taught by yoga teachers who are firmly rooted in tradition yet contemporary in their vision & communication.
  • Inexpensive yoga teacher training in India - $ 1800 USD to $ 1700 USD including food & accommodation (private room with attached bath).
  • Residential facility midst ashram surroundings yet not far from the city.
  • Loving and caring support team.
  • Opportunity to experience Indian culture and tradition.

300-Hour Residential Yoga Teacher Training -Aims & Objective

The comprehensive course will familiarize you with the tenets of yoga philosophy and history, will help you intensify and master yoga asanas in tandem with their effect on anatomy. You will observe daily pranayama and meditation along with chanting so you understand their strengthening and balancing properties. Bring you an understanding of yogic discipline, diet and cleansing rituals and you will be taught how to go about becoming a good yoga teacher.

Syllabus 300-Hour Yoga Teacher Training India

  • Elaboration of origin and expression of yoga per Bhagavad Gita, Patanjali yoga sutra and different schools of Yoga.
  • Important concept of Hatha Pradipika Place of practice, Diet, constructive and destructive aspects. Asana-various types , technique and benefits. Kriyas(cleansing process)-types, technique, effects on psychic level and benefits (physical and psychological cleansing). Mudra and bandhas-various types, technique and benefits.
  • Important concept of Patanjal Yoga Sutra. Yoga as a discipline. Concept of chitta and its vrittis. Abhyasa and Vairagya. Factors those accelerate yogic Sadhana. Concept of Ishvara and Ishvarapranidhana.Chitta-vikshepa/Antaraya. Methods of chittaprasadana. KriyaYoga.Concept of kleshas.Yogic view of pain and suffering. Bahiranga Yoga (Yama, Niyama, Asana and Pranayama). Antaranga Yoga (Dharana, Dhyana and Samadhi)
  • Human anatomy and Physiology in respect to yogic practices.
  • Yoga therapy- common psychosomatic diseases and their Yogic management through diet, asana, pranayama and life style.
  • emphasis on neuromusculo- glandular system.
  • Yoga Nidra

Daily Schedule 300-Hour Yoga Teacher Training

  • 05:30 am - Wake Up
  • 06:00 am - Herbal Tea
  • 06:15 am - Shatkarma/Yogic cleansing
  • 06:30 am - Pranayama and Chanting
  • 07:30 am - Yoga Therapy | Yoga Asana
  • 09:00 am - Breakfast
  • 10:30 am - Yoga Therapy
  • 11:30 am - Yoga Philosophy
  • 12:30 pm - Lunch
  • 03:30 pm - Yoga Anatomy
  • 04:30 pm - Yoga Breathing | Yoga Nidra
  • 05:00 pm - Hatha/Ashtanga Yoga Asana
  • 06:45 pm - Pranayama | Meditation
  • 07:15 pm - Dinner
  • 10:45 pm - Lights Out
Ethical Guidelines
  • Samatva Yogalaya adopts the ancient approach to yoga to inculcate in each student the wisdom that yoga manifests. Teaching and learning is therefore designed in such a way that ethical practices are ingrained automatically in the students at the Yogalaya.
  • The day begins with the daily regimen (Dincharya) and ancient code of conduct. Activities are planned according to seasonal code of conduct (Ritucharya). The concept of behavior chemistry (Achar- rasayan) is the concept that students are expected to imbibe.
  • Maharishi Patanjali prescribed certain rules of how a person is expected to act in society (Yama) and how personal code and conduct (Niyama) is the expected and essential behavior for individuals to follow. We at the Samatva Yogalaya expect this behavior terminology to be understood and practiced sincerely and honestly by all students to the best extent possible.
  • Before students register for the yoga teacher training they must be aware that this traditional teaching will differ from that of the west. There could even be a fundamental difference in the understanding of the yogic path as that which is taught in the yoga schools in the west.
  • Modified exercises that go by the name of yoga are frowned upon by Samatva Yogalaya and so only those students must apply for the course who are willing to commit to the strict regimen of the school.
Code of Conduct
  • Discipline is an integral part of the training program and so the course routine must be strictly observed.
  • Disrespect to rules and regulations could result in termination of studentship with no refund of fee.
  • Absenting oneself from the scheduled program without prior permission of the teacher or manager concerned would be construed as a gross breach of discipline.
  • A student must intimate in advance if they intend to forgo a meal so that there is no wastage of food.
  • The school does not make arrangements for guests of students. Any activity that is not related to the course is not permitted.
  • Ensure you are on time for class or you will not be permitted to enter any class once it has commenced.
  • Before departure from the school, students must payy all dues and return all library books.
  • Smoking and alcohol are not permitted during the training.
Refund Policy

All aspirants are advised to carefully consider the time and resources required for the course before forwarding the application for the teacher training course. The deposit submitted with the application is not refundable. However, in case of emergencies and other unavoidable exigencies management of Samatva Yogalaya at its discretion permits students to go for any other forthcomimg course. We therefore recommend that all applicants carefully examine their upcoming obligations so that they may be able to devote their full attention to the teacher training program.

Evaluation & Certification
  • Assessments will be based on written as well as practical evaluation.
  • Student conduct will be a part of the assessment criterion.
  • Evaluation will be carried out only for those students who have a minimum of 90% attendance.

300-Hour Yoga Teacher Training India - Reviews

Krishna goes beyond teaching the principles of Yoga. He is not an ordinary teacher. If you want to learn what Yoga is and how to apply it into your life then you've found the right teacher. There are no misrepresentations. You will leave with the right & well rounded knowledge. I am grateful to have had the opportunity to have been his student and would do it again in a heartbeat if life would allow me to. Much Love & Truth Always.

Written by: Griset Cisneros
Yoga Teacher Training in Rishikesh Reviews
Rated 4.9/5 based on 44 Reviews

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